Health & Well-Being

Health & Well-Being
two people enjoying a beach sunrise

 

Supporting Healthy Choices and Creating Healthy Communities

We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

Woman putting food away in refrigerator

Food Safety

happy family on beach

Healthy People

Two people riding bikes

Healthy Places 

 

 

Programs

Tazón de arroz y frijoles negros caribeños.

Recipes

Articles

box of garden produce
Important Food Safety Information for Donating Produce to Food Pantries
New Hampshire food pantries benefit from fresh produce that is safely grown, harvested and donated by community members
World Food Safety Day, observed on June 7, serves as a global reminder of the critical role safe food plays in our lives. Produce from home gardens ca... Learn More
Fresh greens and seedlings being sold at a farmers market.
5 Benefits of Visiting Your Local Farmers Market
Fresh produce, fresh air — it’s time to go to the farmers market!
Fresh produce, fresh air — it’s time to go to the farmers market! Learn More
Older man using a mobile device to adjust hearing aid volume.
Using Assistive Technology to Age in Place
Have you ever walked into a room and heard someone say, “Ok Google”, “Alexa” or “Siri?” These are voice commands for Voice Assistants using artificial... Learn More
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Events

  • Boost Your Brain and Memory Self-Study Course
    May 12, 2024
    Boost Your Brain and Memory Self-Study Course 12:01am - 11:00pm, This program uses a unique, whole-person approach to brain fitness, providing healthy practices to help you remember things better, be more organized, pay
  • Choose Refreshing Summer Beverages
    July 9, 2024
    Choose Refreshing Summer Beverages 4:30pm - 5:30pm, Start off your summer with some simple ideas for choosing refreshing summer beverages! During this session, we will explore how to identify how much sugar is in
  • Create Better Health
    July 10, 2024
    Create Better Health 5:00pm - 6:00pm, Dates: July 10, 17, 24, 31, August 7, 14, 21
  • Take Charge of Your Health!
    July 12, 2024
    Take Charge of Your Health! 10:00am - 12:30pm, Fridays from 10:00 a.m. to 12:30 p.m., weekly series of 6 dates July 12 - August 16
  • Cooking On The Grill
    July 13, 2024
    Cooking On The Grill 10:00am - 12:00pm, Cooking on the grill, healthy choices for a healthy life.
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Resources

female farmer
NH Farm and Ranch Stress Assistance Network Impact Report: Addressing the Root Causes of Stress, Mental Health, and Suicide in the Farming Community
Our Farmers are Struggling, Farmer mental health challenges can result in loss of life, reduced ability to perform farm duties, lowered farmer quality... Learn More
Male and female receiving a delivery of fresh produce.
2023 Health & Well-Being Team Highlights
2023 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
Microgreens in egg shells
WINTER Plant a Row with Strafford County 4-H
One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
Seedlings
Plant a Row with Strafford County 4-H & Rockingham County 4-H
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
knife on the counter
Simple and Delicious: Pantry Inspired Recipes
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
bee, plant, maple
Branching Out 4-H Agri-Science Club
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More

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