Health & Well-Being

Health & Well-Being
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Supporting Healthy Choices and Creating Healthy Communities

We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

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Food Safety

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Healthy People

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Healthy Places 

 

 

Programs

Tazón de arroz y frijoles negros caribeños.

Recipes

Articles

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Celebrate Giving Tuesday by Supporting UNH Cooperative Extension
Gifts to Extension’s Health and Well-Being and 4-H Youth Education programs help Granite Staters thrive
The holiday season provides a reminder of the importance of giving back to communities. This Giving Tuesday, December 3, UNH Extension invites you to ... Learn More
Casual holiday feast on table with plates being filled.
Mindful Eating During the Holidays
When people think of nutrition, they are often thinking about the health or nutrients of the food that they are eating. Certainly, it is important for... Learn More
Senior women enjoying meal together at home
Add a Dash of Companionship to Increase Healthy Eating
Aging Well in New Hampshire
The Surgeon General’s report on social isolation and loneliness stating that a lack of social connectedness can increase risk of premature death due t... Learn More
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Events

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Resources

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NH Farm and Ranch Stress Assistance Network Impact Report: Addressing the Root Causes of Stress, Mental Health, and Suicide in the Farming Community
Our Farmers are Struggling, Farmer mental health challenges can result in loss of life, reduced ability to perform farm duties, lowered farmer quality... Learn More
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2023 Health & Well-Being Team Highlights
2023 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
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WINTER Plant a Row with Strafford County 4-H
One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
Seedlings
Plant a Row with Strafford County 4-H & Rockingham County 4-H
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
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Simple and Delicious: Pantry Inspired Recipes
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
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Branching Out 4-H Agri-Science Club
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More

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